Green Pup Shelter is a non-profit, no-kill animal shelter organization run by a team of volunteers. The shelter strives to protect dogs by providing adoption services and permanent homes. Services include boarding, spaying and neutering, food, vaccinations and more. Donations and volunteers are welcome.
It?s getting tougher and tougher out there to?find a home to buy in Los Angeles? with the low inventory,?so if your are?moving to Los Angeles?or downsizing your home, then a rental is going to be the way to go.
Not that rentals are easy to find. ?The minute the good ones come on the market they are gone. ?But if you know what you want and move quickly then you stand a good chance of finding the right property. ?This will give you a good amount of time for inventory to build and for you to?find a Los Angeles home to buy?since rental terms are usually for one year.
How can you make the chances for finding a good rental easier? ?Broaden your requirements.
You may want a 3-bedroom. ?Can you make do with a 2-bedroom? ?If so you will have more choices
You want inside laundry. ?Can you make do with a community laundry? ?Again more choices.
You want a pool? ?Absolutely necessary? ?There may be the perfect place without one.
Can you live without hardwood floors? ?Most places will have installed new carpet. ?Will that do?
Do you have to have an upgraded kitchen and bathroom? ?The place may be lovely, and completely functional, but original.
If you don?t intend to live in a rental property for more than a year, then you may be able to look past the things you are going to want in a permanent home. ?It will make things much easier in a competitive rental market.
Homes for rent in Los Angeles
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Buying or Selling Los Angeles Real Estate
Buying?or?selling a Los Angeles home?can be a daunting process in a city this size, especially if you?re new to L.A. Town. You?ll need a resident expert to show you around and help you narrow down the areas where you might like to live. I will help you find the perfect home in the right area to fit your lifestyle, budget and needs!
When I list and?sell Los Angeles homes?for my clients I strive to make the experience a pleasant one. My mission is to provide outstanding service while utilizing the best practices and systems available.
If you are an absentee owner, you?ll need someone to handle all the details that you can?t handle remotely. That?s where I come in ? I?m there when you can?t be. I also specialize in?lease property in Los Angeles.
Westside?Los Angeles Real Estate,?including, but not limited to:
For more information on how I can best serve your?Los Angeles real estate?needs, don?t hesitate to fill out the?contact form?or give me a call at?310-473-6919.
SAN FRANCISCO (Reuters) - A U.S. appeals court ruled on Friday that Google's Motorola Mobility unit cannot enforce a patent injunction that it obtained against Microsoft Corp in Germany.
The injunction would bar Microsoft from "offering, marketing, using or importing or possessing" in Germany some products including the Xbox 360 and certain Windows software.
The ruling against the German injunction came from the 9th U.S. Circuit Court of Appeals in San Francisco.
Representatives for both companies could not immediately be reached for comment.
The current Xbox 360 is the market-leading console in the United States. Microsoft is expected to unveil its next generation Xbox video game console in 2013.
Microsoft has said that Motorola's patents are standard, essential parts of its software and that Motorola is asking far too much in royalties for their use.
Microsoft sued Motorola in the United States in 2010, and Motorola then filed a lawsuit in Germany. In April, a federal judge in Seattle granted Microsoft's request for a temporary restraining order against Motorola in Germany.
In its ruling on Friday, a three-judge 9th Circuit unanimously upheld the lower court order. Since Microsoft had already brought a lawsuit against Motorola for breach of contract in the United States, U.S. courts have the power to put the German injunction on hold, the 9th Circuit said.
"At bottom, this case is a private dispute under Washington state contract law between two U.S. corporations," the court ruled.
European regulators are investigating claims that Motorola over-charged Microsoft and Apple Inc for use of its patents in their products and thereby breached antitrust rules.
COPENHAGEN (Reuters) - Denmark's Novo Nordisk said on Friday it would discontinue development of its haemophilia drug treatment vatreptacog alfa.
The world's biggest insulin producer said in a statement the development would be discontinued after a few patients in a trial had developed anti-drug antibodies to the treatment, one patient with a potentially neutralising effect.
The drug was intended to replace some of the $1.43 billion annual sales of the company's only other haemophilia drug now on the market - NovoSeven - as it comes off patent.
NovoSeven sales peaked last year as the drug started to come off patent, and Novo Nordisk has said its sales would be flat this year.
The group has four haemophilia drug candidates in late stage three development after discontinuing vatreptacog alfa. It expects to file an application with U.S. and European authorities for haemophilia drug Turoctocog in the fourth quarter of this year.
The company's shares were down 0.2 pct at 1455 GMT, roughly in line with the Copenhagen stock exchange's benchmark index.
(Reporting by Mette Fraende. Editing by Jane Merriman)
The iPhone app for Digg v1 has been updated to be a universal app for both iPhone and iPad. The iPad version offers the same version as the iPhone, just offers a more pleasant reading experience on the iPad's larger screen. Speaking of larger screens, this update does not include support for the iPhone 5's bigger display.
In addition to iPad support, Digg has added a "Reading Sync" feature that allows you to close the app in the middle of a store on one device and pick up where you left off on your other devices. You can also share articles via text and some of the UI elements have been simplified.
Have you used Digg for iPad, yet? The first thing I noticed is that scrolling through thumbnails of stories is a bit laggy. I'm snob when it comes to polished scrolling in apps, so this was enough for me to be turned off and close the app.
This Week?s Lifestyle Properties and Open Homes | Shaun Tong ? Hawke?s Bay Lifestyle Specialist
Contact Shaun Tong Property Brokers for assistance with your next rural lifestyle real estate property sale or purchase in the Hawkes Bay area of New Zealand (NZ).
LONDON -- Energy companies should not drill for crude oil in Arctic waters because the environmental risks are too high, Total SA Chief Executive Officer Christophe de Margerie told the Financial Times?on Wednesday.
The newspaper, which operated behind a pay wall, described de Margerie's comments as the first time a major oil company has publicly criticized offshore exploration in the Arctic.
The risk of an oil spill in such an environmentally sensitive area was simply too high, according to de Margerie.
"Oil on Greenland would be a disaster. A leak would do too much damage to the image of the company," he said.
Earlier this month, Gazprom OAO delayed the start of oil production at its Prirazlomnoye field, the first Russian Arctic offshore oil deposit to be developed, due to safety concerns.
A report from the National Snow and Ice Data Center shows the Arctic's melting ice is resulting in the lowest sea ice levels since satellites started tracking the measurements in 1979. NBC's Brian Williams reports.
The Arctic is seen as a key source in the next decade for Russia, the world's largest oil producer.
Plans to drill for crude in the Arctic have raised concerns among environmental activists, who launched protests last month at the offshore platform that operates the Gazprom project.
Shell admits Arctic drilling defeat, for now
Earlier this month Royal Dutch Shell PLC had to abandon hope of drilling into oil reservoirs in the Chukchi Sea off Alaska after its containment dome was damaged during tests.
Environmentalists pointed to those setbacks as more evidence that offshore drilling in the Arctic is too risky.
Sen. Mark Begich, (D-AK), discusses what a delay in Arctic drilling means for the future of oil prices and exploration in the U.S.
"Letting Shell do top-hole drilling and other preparatory activities when they are clearly not ready to respond to an oil spill is like telling a drunk driver that as long as he stays off the freeway everything should be OK," said Rebecca Noblin, Alaska director of the Center for Biological Diversity, after Shell won approval to carry out additional preliminary drilling off Alaska -- this time in the Beaufort Sea.
More environment news on NBCNews.com
The remoteness, the extreme cold and the threat from ice floes crushing equipment pile more costs on top of those imposed by restrictions on drilling during hunting and breeding seasons and requirements for expensive emergency equipment to be on standby.
And industry executives acknowledge that the economics of Arctic exploration is also shaky.
NYT: China joins nations seeking treasure in warming Arctic
Nevertheless, Shell and other international oil and gas companies are moving into the Arctic because of increasing resource nationalism and dwindling production in their traditional heartlands of the Middle East, South America, the United States, the North Sea and elsewhere.
Persistently high oil prices are also making the huge engineering challenges of working in such a hostile environment look more worthwhile. In addition, the climate change that burning hydrocarbons contributes to has pushed back the ice, opening up access to, and markets for, the hydrocarbons there.
Arctic sea ice reaches new low, shattering record set 3 weeks earlier
The prize of success could be huge. The International Energy Agency (IEA) estimates that some 30 percent of the world's undiscovered natural gas and 13 percent of its oil is waiting to be exploited in the Arctic.
Reuters contributed to this report.
More world stories from NBC News:
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Personal safety concerns have kept me from the completed portion of the Louisville Loop paved near my home for months. With its 100-mile span of discernible solitude, I imagine people lurking in the woods waiting for prey. I could never feel safe running the Loop alone, and at one time when I addressed public safety during an online Q&A with Mayor Fischer, I wasn't able to get a satisfying answer about what kinds of enforcement the Metro was planning, if any.
Occasionally, I see dog walkers or cyclists using the Loop as I drive by on my way to a metro park. At our parks, one can find populations of active people, or frightening (but enjoyable) seclusion surrounded by forest that always promises to loop back to the safety of my car, or to bring me by the patrol of an LMPD officer. But the Loop goes on and on, only promising more miles ahead.
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On Saturday, at the end of a lazy afternoon, my family and I decided to explore the Loop. Feeling excited for adventure, but reasonably cautious, I slipped my $20 camping knife into my back pocket and handed my very lucky husband a pink canister of pepper spray.?
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Hand in hand, we walked the winding path of the Loop together. The kids occasionally let go to chase butterflies and grasshoppers. We took photos that will become family treasures. We crossed the I Love Cameron bridge, and peered into the rocky Polar Pop Pit, a man-made hole filled with busted concrete and plastic soda cups from a nearby Circle K convenience store that are certain to defy the ages. It was quiet with the sounds of nature. The Loop was so tranquil that when I turned around to see a bike whizzing by within mere feet of me, I screamed. My husband laughed, "Didn't you see him coming?"
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I really didn't.
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After we covered a very slow single mile, my daughter wanted to continue on, demanding that we walk the entire Loop. I insisted we turn back, while her dad explained it would take us days and days [at her pace], and as I expected, when we arrived back to where we first began, her feet ached in her new black school shoes I bought that afternoon. We were homeward bound.
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My fears of freaky solitude were unfounded when I was reassured by others enjoying the Loop, too: An elderly couple getting some exercise together; the man on his bike with his daughter, whizzing by. Nowhere to be found were the teenage users of the Polar Pop soda cups or whoever loves Cameron, but they probably stagger out of the woods around dusk.
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If I can offer any advice about safety along the Loop's path, don't mess with the residents of cave-like holes the size of dinner plates dug into mounds of earth next to trees. Surely, something lives there.
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For families who love our bountiful parks and preserved forests, the Loop offers even more natural experiences within the Metro, with transportation as a perk. You can use the Loop to go places, or you can simply turn around to get back to where you began once little feet get tired.
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Basic personal safety precautions apply.
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For more information about the Louisville Loop, visit LouisvilleLoop.org.
If you're running Samsung's TouchWiz, take heed: The custom Android interface is vulnerable to a malicious bit of HTML that could wipe your entire device. And all it takes is the simple click of one dirty link.
There's no official word yet on exactly how many different devices could potentially be affected by it. But according to The Verge, so far it's been confirmed on both the Samsung Galaxy S2 and Galaxy S3 (it appears to only work on Samsung phones running TouchWiz).
The issue was brought to light last week during a security conference in Argentina, where researcher Ravi Borgaonkar explained how different codes can essentially send your Samsung phone back to factory reset. Check out the video below and stay tuned for an update.?
The IT outsourcing is at its peak and people world-wide are searching to outsource their resources, in order to pay less for a great quality. It?s due to the large differences between the economical progress of each country, but a reliable service can also be offered at incredible low prices, which is an extraordinary opportunity for both the offshore vendor association and also the client in need of it. On pragmaticoutsourcing.com, you?ll find a variety of such companies, reunited in a list, so that you would choose the one which seems more suitable for your demands. An offshore outsourcing association can do its job even better than a local company, but you gain the advantage of paying less for the same accurate and qualitative services and that?s the beauty of outsourcing!
An outsourcing association is a reunion of two or more persons who offer their services to be purchased by other companies or business persons, in order to boost their economy through incredible deals. Everyone gains advantages by doing outsourcing. Popular since the beginning of the 21st century, it?s become a bit difficult to find offshore vendors with reliable properties, due to the multiplication of such companies that have taken over the internet market. Purchasing a business function is like giving away responsibilities to a total stranger. However, you are forced somehow to do it, since others are able to offer them at much lower prices. And since everyone is looking for more ways to attract great profitability, most business owners are ready to take a risk and outsource their projects. Pragmaticoutsourcing.com is a reliable website which provides a list of the top offshore vendor association companies which are trustworthy, being previously tested, in order to fully provide a positive feedback for their services.
Though it began in America, an outsourcing association can now be found in each country and also over the internet. Actually, through the internet they are contacted and also, the entire work is provided through this communicating system, being easier for everyone, due to the non existing boarders. An offshore outsourcing association can be found in each domain, not only providing IT services, but also relevant projects for businesses and their domain of activation. Still, the most purchased and qualitative jobs can be found in SEO ? search engine optimization, at incredible prices. So far, Philippines has the majority of stars in their execution processes, having incredible prices and providing a great, sustainable quality through their services.
If you?re interested in ways to find offshore vendors, then your search ends with pragmaticoutsourcing.com. There are a lot of alternatives to choose from and you have the chance to access a global expertise, gaining in return an impeccable cost for your project and the best fit for your services. It?s easier to focus on further and greater future plans, once you have reliable outsourcing partners to deal with your promoted projects. Working with the companies accessible on this site, you will be assured of having completed with accuracy all your demands and before the deadline expires!
For more information and further details about the services in question, please visit http://pragmaticoutsourcing.com/!
Have you ever said, ?I?m 40, but I feel 25,? or ?I?m 40, but I feel 55?? There is more truth to that than you think. Did you know you have an age, and then you have a health age? Find out what your health age is at Best Fitness.
We can to change your life. You have fitness and weight loss goals, and Best Fitness can help you achieve those goals. Really. With state-of-the-art facilities and technology we turn your fitness goals into fitness realities.
Health Age At Best Fitness our personal trainers can work with you with The Visual Fitness Planner? (VFP) program which calculates your chronological age against seven health risk factors to determine your true health age.
To meet your goals, the process begins with Visual Fitness Planner, software that evaluates the current fitness of each client.? Using this technology, our personal trainers work with you and give a projected point of fitness that you can reach if you stay the course.
This software is a prime motivator for new clients and can help predict a person's risk for heart disease, stroke and diabetes. Measurements are taken and your three- dimensional image is created. By showing you a 3-D image of your body's potential change for weight loss and/ or muscle growth you can stay more easily motivated. The Visual Fitness Planner then computes what your body will look like in time if you maintain a recommended diet and fitness schedule. Personal trainers can design a training regimen and nutritional routine that will optimize weight loss over a period of time.
We also utilize the VFP? to determine your likelihood of contracting Type II diabetes, having a stroke or developing cardiovascular heart disease or cancer.
Come into Best Fitness today and take of the Visual Fitness Planner and begin the journey to lifelong health and fitness. Contact us.
FILE - In this Dec. 19, 2011 file photo shows Mei Xiang, the female giant panda at the Smithsonian's National Zoo in Washington. The panda cub born to Mei Xiang on Sept. 16, 2012, after five consecutive pseudo pregnancies over the years, died Sept. 23, 2012. (AP Photo/Susan Walsh/File)
FILE - In this Dec. 19, 2011 file photo shows Mei Xiang, the female giant panda at the Smithsonian's National Zoo in Washington. The panda cub born to Mei Xiang on Sept. 16, 2012, after five consecutive pseudo pregnancies over the years, died Sept. 23, 2012. (AP Photo/Susan Walsh/File)
WASHINGTON (AP) ? As condolences poured in from around the world, National Zoo officials waited Monday for word on why a 6-day-old panda cub died and lamented a heartbreaking setback to their closely watched breeding program.
The cub had liver abnormalities and fluid in its abdomen, but a cause of death will not be known until full necropsy results are available within two weeks.
The cub, believed to be female, died Sunday morning, less than a week after its birth surprised and delighted zoo officials and visitors. Zookeepers had all but given up on the panda mother's chances of conceiving after six years of failed attempts.
"Every loss is hard," National Zoo director Dennis Kelly said. "This one is especially devastating."
This much is known: The cub appeared to be in good condition. It had been drinking its mother's milk. And it wasn't accidentally crushed to death by its mother, which has happened to other panda cubs in captivity. At birth, the cubs are hairless, their eyes are closed and they're about the size of a stick of butter. Their mothers weigh about 1,000 times more.
Native to China, giant pandas have long been the face of the movement to preserve endangered species. A few thousand are believed to remain in the wild, and there are a few hundred in captivity.
Four American zoos have pandas, and several cubs have been born in the U.S., but the bears at the National Zoo are treated like royalty. The zoo was given its first set of pandas in 1972 as a gift from China to commemorate President Richard Nixon's historic visit to the country.
Thousands of people had watched an online video feed of the cub's mother, 14-year-old Mei Xiang, hoping to catch a glimpse of the newborn during its few days of life. Fans from around the country and the world shared their sympathy on social media sites, and many said they shared an emotional connection with the burly, black-and-white bear.
Since the cub's death, Mei Xiang has started eating and interacting with her keepers again. She slept Sunday night while cradling a plastic toy in an apparent show of maternal instinct, Kelly said.
Kelly Parsons of Alexandria, Va., who brought her two young sons to see the pandas Monday, said she felt for Mei Xiang.
"It sounds like the mom is in mourning. Whether you're a parent to an animal or a human being, it's just so sad, the loss of a child," she said.
Suzan Murray, the zoo's chief veterinarian, cautioned that while it may appear the panda is grieving as she cradles the toy, Mei Xiang is a wild animal and her thoughts and emotions are not well understood.
Mei Xiang's only cub, a male named Tai Shan, was born in 2005 and became the zoo's star attraction before he was returned to China in 2010. Since his birth, there had been five unsuccessful attempts to impregnate Mei Xiang, and zoo officials had considered swapping her and her male partner, Tian Tian, for another pair.
Zoo officials said they're focused on Mei Xiang's health but didn't rule out trying to breed her again. At 14, she may have a few more years of fertility remaining. The oldest panda known to have given birth in captivity was 19; pandas can live to their mid-30s.
The mortality rate for panda cubs in the wild is unknown, but in captivity, 26 percent of males and 20 percent of females die in their first year. The zoo's first panda couple, Ling Ling and Hsing Hsing, had five cubs during the 1980s, but none lived more than a few days.
The new cub's liver, about the size of a kidney bean, was harder than usual and discolored, Murray said. The fluid in the cub's abdomen was unusual and could have been a symptom of the liver problem, she said.
There was no evidence of fluid in the cub's lungs, which would suggest pneumonia.
Because Mei Xiang's other cub survived and she appeared to be taking good care of the newborn, zoo officials had been cautiously optimistic. Kelly said he was not aware of anything that could have been done to improve the cub's chances of survival.
The staff was taking the death especially hard because of the work they'd put in over the past six years to produce another cub, Kelly said. But even those who only watched Mei Xiang online were heartbroken.
"So sad watching her!" one Facebook commenter wrote. "She seems quite distressed and seems like she keeps looking for her baby. Can't figure out why they don't bring him/her back."
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AP Television producer Thomas Ritchie contributed to this report.
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Follow Ben Nuckols on Twitter at http://twitter.com/APBenNuckols .
Most economists in the mainstream tend to agree that, because of the all-encompassing, come-one, come-all nature of the Internet, the web is one of the few legitimate venues to consistently thrive through economic downturn. This is not a fact lost on the average businessperson looking to create a web presence. Millions of newcomers venture into this realm every year, but over 90% will ultimately fail.
Selling products online is not nearly as easy as big-name stores like Amazon and eBay make it look. It?s quite difficult to sell online, primarily because there are so many potential mistakes a person could be making. In this post I cover some of the top mistakes you should try to avoid when selling online.
1. Targeting the wrong market
In Internet marketing, the ?wrong? market is any market outside of the strictest niche you can possibly find. Obviously this would include marketing too broadly. A person?s natural inclination is to market to whomever, through any medium and forum, hoping that someone sees it. But you must market to the most specific niche.?For instance, even attempting to sell your weight-loss product to the general weight-loss market is a failing formula. What kind of weight-loss product do you have? Low-carb or a specific food-based product? Pick out the narrowest market and never attempt to sell broadly or to the wrong market.
2. Letting leads dictate the pace of the sale
Whether inducing signups via your main website, social networking pages, email marketing, or through other means, you need to dictate the pace with your leads, not the other way around. In other words, you need to stay on top of your leads, asking the right questions to garner the right information. Transforming leads into legitimate repeat business is the goal. Seek to find specific issues and problems you can address and solve with your leads by acting first. Never make the mistake of allowing your leads to dictate the tone of the exchange.
3. A Lack of research
When selling online, it?s all about the research you?re willing to put in. Not only do you have to research the product and the specific need for that product, but you also have to thoroughly research your market and your direct?and even indirect?competition. By conducting the proper research, you will learn about your market?s needs and desires. You will understand how your competition is catering to the market. You will learn about pricing and advertising options. Missing out on any research leaves you playing catch-up while others are selling.
4. Overeager product promotion
In a perfect world, a product would speak for itself. However, we live in a world where the product acting as a solution is something that must be conveyed to a customer. But there is a fine line here. Zealous promotion may lead to shoddy, false product reviews, false claims of effectiveness, and other information that will turn a customer off. Pushing too hard is a huge mistake in marketing. Convey that your product provides a solution to a problem, back up those claims, add a call to action and introduce a sense of urgency, and then back off.
5. A failure to adapt
The Internet is a living, breathing, evolving medium wherein a product or method well received today may fail tomorrow. Although it?s not on everyone?s top list of mistakes, failing to adapt to the changing market is a great way to collapse a business. When the Internet changes, as in technology or the market or the demand for your product, you have to stay on top of these changes.
Avoiding mistakes in online sales is tricky business. Everyone is going to make mistakes now and again. Your goal should be to ultimately limit your mistakes. Avoid the ones you can and minimize the ones that catch you by surprise.
Eddie Yu
Since graduating from Leeds University in 1997, Eddie Yu has been involved in various Entrepreneurial activities throughout his career, and eventually having built up a part time business between 2001-2003, he went full time in 2004 with Lady Luck Media. Before then, he has worked for British Aerospace, FNX and Derivatech, where he consulted for top tier banks such as Bank of America, ABM Amro and Bank of China. Eddie firmly believes that with social entrepreneurship and technological advancements we can create a world without offices and impact climate change for the betterment of our planet.
Since graduating from Leeds University in 1997, Eddie Yu has been involved in various Entrepreneurial activities throughout his career, and eventually having built up a part time business between 2001-2003, he went full time in 2004 with Lady Luck Media. Before then, he has worked for British Aerospace, FNX and Derivatech, where he consulted for top tier banks such as Bank of America, ABM Amro and Bank of China. Eddie firmly believes that with social entrepreneurship and technological advancements we can create a world without offices and impact climate change for the betterment of our planet. ...less info
For Sony, it's all about the presentation. To be sure, since the company put all of its mobile products under one roof, it's achieved more of a balance between style and substance than it did with the original Tablet S and Tablet P -- two devices that had a lopsided emphasis on unique, proof-of-concept designs over user experience. It's fair to say those initial tablet efforts failed to resonate with consumers, leaving the company with little recourse other than an all-out do-over.
Which is why the new Xperia Tablet S has a lot to prove: it can't get by based on looks alone. Running skinned Ice Cream Sandwich and packing a quad-core Tegra 3 SoC, this 9.4-incher maintains the same 1,280 x 800 IPS LCD panel used on the first-gen S, and even assumes the same folded-over magazine shape -- albeit, in thinner form. Yes, that full SD slot remains, but you might not need to rely on it now that the tablet comes with up to 64GB of built-in storage. So, will an emphasis on OS, ecosystem (Video Unlimited, Music Unlimited, Crackle, Reader, etc.) and a slimmed-down build make up for the blunders of the first-gen Tablet S? Will a $399 starting price help this WiFi-only tab stand out amongst the Android competition? Stick around as we find out whether this S is more than initially meets the eye.
By: Michael M. Segal, MD, PhD Each year on Yom Kippur, Jews wish each other a khatima tova (a good seal in the Book of Life) and tolerable fast. The route to a khatima tova is beyond the scope of this article; the route to an easy fast is simpler to describe. The following are the essentials of human physiology that will help you have a tolerable fast on Yom Kippur:
Don?t get thirsty:
Most people think the difficulty about fasting is feeling ?hungry?. However, avoiding thirst is much more important for how you feel. Not only do you avoid the discomfort of thirst but you are also well hydrated and swallow frequently, so your stomach does not feel as empty.
One important way to remain well hydrated is to avoid drinks or foods that cause your body to get rid of water. Such foods and drinks include alcohol, tea, caffeinated coffee and chocolate. Another important rule is to avoid consuming much salt. Salt causes a person to feel thirsty despite having a ?normal? amount of water, because extra water is needed for the extra salt. For this reason you should avoid processed foods containing lots of salt such as pickles, cold cuts, or cheese. Most tomato sauces, canned fish and smoked fish have a lot of added salt. Since Kosher meat has a high salt content it may be best to choose a main course such as fresh fish, canned no-salt tuna fish or a de-salted meat such as boiled chicken.
By avoiding these types of foods and drinks in the several hours before a fast, you can avoid either losing water or needing extra water. Other actions that cause the body to lose water, such as perspiring in warm clothing, should also be avoided during the fast.
Don?t start the pre-fast meal on a full stomach:
The pre-fast meal often begins at 5 PM, so a large lunch could prevent you from eating enough immediately before the fast. It is best to have a small lunch, or no lunch at all. A large breakfast early in the day based on cereals, breads and fruits can provide the energy you need during the day, yet these high-fiber foods will be far downstream by the time of the pre-fast meal and will not keep you from eating enough food at the pre-fast meal. A large breakfast is also helpful because it stretches the stomach. After eating breakfast, it is best to consume beverages during the day. This will not fill you up, since liquids are absorbed quickly, and this will ensure that you have absorbed enough fluids during the day to start the pre-fast meal being well hydrated. Be sure to avoid beverages with alcohol or caffeine. You should also drink at least a glass or two of fluids with the pre-fast meal because many foods need extra water to be digested properly.
Eat foods that are digested slowly: Include some foods high in oils and fats in the pre-fast meal, since such foods delay emptying of the stomach and effectively prolong your meal. However, beware of fatty meats or salted potato chips that could load you up with too much salt. Salads and other high fiber foods that are so important in one?s normal diet should be de-emphasized for the pre-fast meal since they travel quickly through the digestive system. Fruit, despite its high fiber content, is worthwhile since it carries a lot of water in a ?time-release? form.
Don?t get a headache: Withdrawing from caffeine produces a headache in people who drink several cups of coffee a day. If you consume this much caffeine in coffee or other foods or drinks you should prepare yourself for the caffeine-free period by reducing or eliminating caffeine from your diet in the days or weeks before Yom Kippur. Don?t try to get through the fast by drinking coffee right before Kol Nidre, since this will cause you to lose a lot of water.
Make the meal tasty enough so people will eat:
The pre-fast meal doesn?t have be bland. Spices such as lemon or herbs are fine for fasting, but salt and monosodium glutamate should be reduced as much as possible.
Don?t do a complete fast if you have certain medical problems: People with medical conditions such as diabetes should consult their doctors and rabbis before fasting. Certain medications need to be taken during Yom Kippur, and it is important to swallow them with enough water to avoid pills getting stuck on the way to the stomach and damaging the esophagus. Fasting by women who are pregnant or breast feeding can also be dangerous. If a young person who has not fasted much before has unusual difficulty fasting you should discuss this with your doctor since this happens in some serious metabolic problems in which fasting can be very dangerous.
Don?t eat improperly after Neila: Even people who have prepared well for fasting will be hungry after Neila. Be sure not to eat food too quickly at the post-fast meal. Begin the break-fast meal with several glasses of milk or juice: these put sugar into the bloodstream and occupy space in the stomach, discouraging you from eating too rapidly. Also be careful about eating high salt foods such as lox, since you will still be a little dehydrated and will need to drink a lot of fluids to avoid waking up extremely thirsty in the early morning hours. If you take vitamin C, be sure that you are fully re-hydrated beforehand, because one of the vitamin?s breakdown products can precipitate out in your urine if you are dehydrated, causing kidney stones, which are painful and dangerous.
These preparations for the fast of Yom Kippur will be different from your normal routine, but they can serve as a concrete reminder of the approaching Day of Atonement.
An earlier version of this article appeared in the Jewish Advocate (Boston, USA) in 1989. Copyright ? 1989 ? 2011 Michael M. Segal, MD, PhD. This document may be reproduced freely on a non-profit basis, including electronically, during 2009 as long as the source at www.segal.org/kippur/ is indicated and this copyright notice is included.
yes and yes: Long distance relationships! Retiring young! Self Love!
Long distance relationships! Retiring young! Self Love!
Want to introduce your blog/products/website to 10,000+ smart, funny, cool readers? I can hook you up. Check out my rates and info here or drop me a line at sarah(at) yesandyes (dot) org.
Advantages of reading through Physical fitness books Books play a really vital role within the overall growth and development of a person. Diets have inexpensive rates. Significance of Medical health Health Insurance for Travel Are you currently travelling abroad for business travel or pleasure? Buckwheat is really a gluten- free option to grains. They? re much safer and provide an alternative insurance choice to the harmful and pricey procedure for scaling carried out in the veterinarian? s office. This is correct for families preferring to deal with ailments naturally first before hurrying on the physician for prescription medicine, for families who no more need maternity coverage, yet others who don? t put on the requirement for frequent visits towards the physician. Unlike conventional medications and drugs, rare earth magnets when employed for health reasons cause no unwanted effects. Commiphora Mukul, an plant that is freely present in character, has got the health career capacity to lose body fat helping slim down. An effective Medical Health Insurance can thus provide maximum support in each and every sense whether when it comes to financial support or mental support. Each time you utilize your insurance, the insurance provider will health insurance for business be sending an explanation of advantages. You don? t impulsively purchase a product you instantly see inside a store. The for very first is the length of time is it necessary to dedicate to your pet? His invention motivated people from U . For those who have your personal website, you don? t have to purchase leads from lead companies. What is Colon and what? s its significance? You can decide on the exercise list to bolster your lower, upper and oblique stomach muscles. MentorHealth is driven with a core objective ? those of as being a platform for learning and discussion to deal with a few of the important issues and challenges the health care community, composed of health care employees from doctors to nurses with other support staff, is facing in present day scenario. health insurance for business Eco- friendly light up are constructed with two parts ? the rechargeable battery and also the disposable nicotine cartomizer. employees come with an HMO because that? s the only real factor career their company offers. Washing hands to prevent distributing bacteria, covering the mouth area when coughing or sneezing, eating the sorts health of food that help you stay healthy, and staying away from habits that may harm your wellbeing, for example smoking, consuming alcohol, and taking medicine is actions business students ought to learn to rehearse to enhance health individually so that as an organization. Remember your wellbeing is of your, which is also the easiest method to keep healthy.
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Selling or buying commercial real estate is a very rigorous process. Regardless of how skilled you think you are, it is possible that you lack knowledge in a certain aspect of the field. You will learn lots of important pointers regarding commercial real estate by reading the following information.
Regardless of whether you are buying or selling, you should negotiate. You should make sure that they hear you and you get the fairest price for your property.
You need to do this to ensure that your profits match up to the previous owner?s figures. If these key terms aren?t reviewed by you, you might identify a term left unconsidered by the rent roll, meaning the pro forma gets changed.
TIP! Keep your eyes open for motivated sellers. Find sellers, particularly those that want to get rid of a property below the market?s value.
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There are ways to save on repair costs associated with property cleanup. You should keep in mind that people who own a stake in a property have a direct responsibility to cover its costs of cleanup. The amounts for cleaning up the environment and the disposal of waste can cost you a fortune. Get a report of the environment from a company that specializes in it. This can cost you a good bit of money, but it will save you in the long run.
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Of course, it is never wise to assume you have enough information about any important financial matter, and this includes commercial real estate dealings. Create a mindset for yourself that is open to the fact that there is always something for you to learn, so that you can stay motivated to building your position on the market. If you are willing to apply this information to your current strategy, you are more likely to earn higher
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Emory receives $20 million NSF grant for chemistry centerPublic release date: 20-Sep-2012 [ | E-mail | Share ]
Contact: Beverly Clark beverly.clark@emory.edu 404-712-8780 Emory University
Center opens new era in organic synthesis, C-H functionalization
The National Science Foundation has awarded $20 million to Emory University's Center for Selective C-H Functionalization, which brings together scientists from leading research universities across the country working to revolutionize the field of organic synthesis.
"We believe that C-H functionalization will have a huge impact on the development of new drugs and other fine-chemical products, by breaking new ground for organic synthesis, and making it faster, simpler and greener," says Huw Davies, professor of chemistry at Emory and the director of the Center for Selective C-H Functionalization (CCHF).
Most of the synthetic products of modern daily life from our coffee cups and clothes to medications are derived from organic synthesis. Chemists start with simple, bulk chemicals that are readily accessible, like petroleum and plant extracts. These bulk materials are converted into commodity chemicals and then into finer chemicals through step-by-step transformations. These steps eventually lead to more elaborate structures like plastic, nylon and drugs.
"The center is at the forefront of a major paradigm shift in organic chemistry," Davies adds. "We're not just driving new methods of synthesis, we're building new models for teaching and research."
Traditionally, organic chemistry has focused on the division between reactive, or functional, molecular bonds and the inert, or non-functional bonds carbon-carbon (C-C) and carbon-hydrogen (C-H). The inert bonds provide a strong, stable scaffold for performing chemical synthesis on the reactive groups. C-H functionalization flips this model on its head.
"We are designing tools to make the scaffolding functional," Davies says. "We ignore the reactive groups and do synthesis at the inert C-H sites. We can now get reactions to occur at these sites."
Ultimately, the CCHF aims to open new chemical space for exploration. "It's like a farmer being able to grow crops in the desert, or in Antarctica," Davies explains. "C-H functionalization represents a whole new way for chemists to synthesize materials in what were once barren sites. It opens the possibility for materials that are completely different from anything we've known."
C-H functionalization is also more efficient, stripping out steps from the linear process of traditional organic synthesis, and reducing unwanted byproducts. "Every organic chemical has multiple C-H bonds, like the branching of a tree," Davies says. "That makes it possible to have convergence, a tremendously fast and powerful way to join two compounds together and build new molecules."
Emory competed with more than 50 other universities to win a $1.5 million NSF grant in 2009, which funded phase one of the CCHF. "The work of the center is right in the middle of my scientific passion," says Davies, whose lab developed a rhodium catalyst that can selectively activate C-H bonds.
In addition to the Davies lab, the Emory CCHF team includes chemists Simon Blakey and Cora MacBeth, and computer scientist Jamal Musaev, director of Emory's Cherry Emerson Center for Scientific Computation. World-class investigators of C-H activation from Stanford, the University of Illinois at Urbana-Champaign and the Scripps Research Institute round out the center's inaugural team.
"Organic chemistry tends to be incredibly competitive, with people mostly working in isolation," Davies says. "But we all recognized the grand challenge before us, and developed the trust needed to become an effective team."
The CCHF recently expanded to include a total of 25 scientists from 15 universities, representing the most comprehensive group of top experts in C-H functionalization ever assembled. The center has also forged alliances with companies in a range of industries, from pharmaceuticals to farming, that are eager to tap sustainable methods for the synthesis of fine chemicals. The collaboration has been prolific, resulting in 25 published papers so far.
"We are changing the field by working together," says Davies, who holds weekly video-conferencing sessions that unite the center's far-flung members. "We're pulling together the range of expertise needed to go beyond our individual research programs and develop broad applications of C-H functionalization."
Graduate students serve as liaisons, bridging labs and specialties. Felicia Fullilove, a PhD candidate in the Davies lab, is collaborating with a chemical engineer at the Scripps Research Institute, where she will spend some time this fall.
"It's great experience to venture outside of our group and bounce ideas off of someone with a different perspective," Fullilove says. "It's changed the way I think about chemistry. Most big science problems now require more of a team effort, so it's important to learn how to communicate across specialties."
Fullilove especially appreciated the chance to travel with a CCHF team to Washington DC, to help make the case for the $20 million grant to move the center into its second phase. "We had to make presentations and answer some tough questions before a panel," she says. "I learned a lot by seeing the inner workings of the grant process."
The CCHF is now poised to help C-H functionalization enter the mainstream of organic chemistry, Davies says. "We will keep building on the synergy and trust we've created," Davies says. "Collaboration will help us to make advances faster."
Many hurdles remain, he adds, before C-H functionalization can be fully optimized for broad applications. "Our goal is to make available a suite of chemical transformations for bond formation that are predictable, general and utilitarian," Davies says. "It's going to be an incredibly difficult thing to achieve completely, but even if we partially achieve it, that will be a huge advance for chemistry and for society. Today, more than ever, new products and materials need to be made efficiently, and in an environmentally sustainable way."
###
Emory University is known for its demanding academics, outstanding undergraduate experience, highly ranked professional schools and state-of-the-art research facilities. Emory encompasses nine academic divisions as well as the Carlos Museum, The Carter Center, the Yerkes National Primate Research Center and Emory Healthcare, Georgia's largest and most comprehensive health care system.
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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
Emory receives $20 million NSF grant for chemistry centerPublic release date: 20-Sep-2012 [ | E-mail | Share ]
Contact: Beverly Clark beverly.clark@emory.edu 404-712-8780 Emory University
Center opens new era in organic synthesis, C-H functionalization
The National Science Foundation has awarded $20 million to Emory University's Center for Selective C-H Functionalization, which brings together scientists from leading research universities across the country working to revolutionize the field of organic synthesis.
"We believe that C-H functionalization will have a huge impact on the development of new drugs and other fine-chemical products, by breaking new ground for organic synthesis, and making it faster, simpler and greener," says Huw Davies, professor of chemistry at Emory and the director of the Center for Selective C-H Functionalization (CCHF).
Most of the synthetic products of modern daily life from our coffee cups and clothes to medications are derived from organic synthesis. Chemists start with simple, bulk chemicals that are readily accessible, like petroleum and plant extracts. These bulk materials are converted into commodity chemicals and then into finer chemicals through step-by-step transformations. These steps eventually lead to more elaborate structures like plastic, nylon and drugs.
"The center is at the forefront of a major paradigm shift in organic chemistry," Davies adds. "We're not just driving new methods of synthesis, we're building new models for teaching and research."
Traditionally, organic chemistry has focused on the division between reactive, or functional, molecular bonds and the inert, or non-functional bonds carbon-carbon (C-C) and carbon-hydrogen (C-H). The inert bonds provide a strong, stable scaffold for performing chemical synthesis on the reactive groups. C-H functionalization flips this model on its head.
"We are designing tools to make the scaffolding functional," Davies says. "We ignore the reactive groups and do synthesis at the inert C-H sites. We can now get reactions to occur at these sites."
Ultimately, the CCHF aims to open new chemical space for exploration. "It's like a farmer being able to grow crops in the desert, or in Antarctica," Davies explains. "C-H functionalization represents a whole new way for chemists to synthesize materials in what were once barren sites. It opens the possibility for materials that are completely different from anything we've known."
C-H functionalization is also more efficient, stripping out steps from the linear process of traditional organic synthesis, and reducing unwanted byproducts. "Every organic chemical has multiple C-H bonds, like the branching of a tree," Davies says. "That makes it possible to have convergence, a tremendously fast and powerful way to join two compounds together and build new molecules."
Emory competed with more than 50 other universities to win a $1.5 million NSF grant in 2009, which funded phase one of the CCHF. "The work of the center is right in the middle of my scientific passion," says Davies, whose lab developed a rhodium catalyst that can selectively activate C-H bonds.
In addition to the Davies lab, the Emory CCHF team includes chemists Simon Blakey and Cora MacBeth, and computer scientist Jamal Musaev, director of Emory's Cherry Emerson Center for Scientific Computation. World-class investigators of C-H activation from Stanford, the University of Illinois at Urbana-Champaign and the Scripps Research Institute round out the center's inaugural team.
"Organic chemistry tends to be incredibly competitive, with people mostly working in isolation," Davies says. "But we all recognized the grand challenge before us, and developed the trust needed to become an effective team."
The CCHF recently expanded to include a total of 25 scientists from 15 universities, representing the most comprehensive group of top experts in C-H functionalization ever assembled. The center has also forged alliances with companies in a range of industries, from pharmaceuticals to farming, that are eager to tap sustainable methods for the synthesis of fine chemicals. The collaboration has been prolific, resulting in 25 published papers so far.
"We are changing the field by working together," says Davies, who holds weekly video-conferencing sessions that unite the center's far-flung members. "We're pulling together the range of expertise needed to go beyond our individual research programs and develop broad applications of C-H functionalization."
Graduate students serve as liaisons, bridging labs and specialties. Felicia Fullilove, a PhD candidate in the Davies lab, is collaborating with a chemical engineer at the Scripps Research Institute, where she will spend some time this fall.
"It's great experience to venture outside of our group and bounce ideas off of someone with a different perspective," Fullilove says. "It's changed the way I think about chemistry. Most big science problems now require more of a team effort, so it's important to learn how to communicate across specialties."
Fullilove especially appreciated the chance to travel with a CCHF team to Washington DC, to help make the case for the $20 million grant to move the center into its second phase. "We had to make presentations and answer some tough questions before a panel," she says. "I learned a lot by seeing the inner workings of the grant process."
The CCHF is now poised to help C-H functionalization enter the mainstream of organic chemistry, Davies says. "We will keep building on the synergy and trust we've created," Davies says. "Collaboration will help us to make advances faster."
Many hurdles remain, he adds, before C-H functionalization can be fully optimized for broad applications. "Our goal is to make available a suite of chemical transformations for bond formation that are predictable, general and utilitarian," Davies says. "It's going to be an incredibly difficult thing to achieve completely, but even if we partially achieve it, that will be a huge advance for chemistry and for society. Today, more than ever, new products and materials need to be made efficiently, and in an environmentally sustainable way."
###
Emory University is known for its demanding academics, outstanding undergraduate experience, highly ranked professional schools and state-of-the-art research facilities. Emory encompasses nine academic divisions as well as the Carlos Museum, The Carter Center, the Yerkes National Primate Research Center and Emory Healthcare, Georgia's largest and most comprehensive health care system.
[ | E-mail | Share ]
?
AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.
Have you ever said, ?I?m 40, but I feel 25,? or ?I?m 40, but I feel 55?? There is more truth to that than you think. Did you know you have an age, and then you have a health age? Find out what your health age is at Best Fitness.
By: Michael M. Segal, MD, PhD
Want to introduce your blog/products/website to 10,000+ smart, funny, cool readers? I can hook you up. Check out my rates and info here or drop me a line at sarah(at) yesandyes (dot) org. 
Advantages of reading through Physical fitness books Books play a really vital role within the overall growth and development of a person. Diets have inexpensive rates. Significance of Medical health Health Insurance for Travel Are you currently travelling abroad for business travel or pleasure? Buckwheat is really a gluten- free option to grains. They? re much safer and provide an alternative insurance choice to the harmful and pricey procedure for scaling carried out in the veterinarian? s office. This is correct for families preferring to deal with ailments naturally first before hurrying on the physician for prescription medicine, for families who no more need maternity coverage, yet others who don? t put on the requirement for frequent visits towards the physician. Unlike conventional medications and drugs, rare earth magnets when employed for health reasons cause no unwanted effects. Commiphora Mukul, an plant that is freely present in character, has got the health career capacity to lose body fat helping slim down. An effective Medical Health Insurance can thus provide maximum support in each and every sense whether when it comes to financial support or mental support. Each time you utilize your insurance, the insurance provider will health insurance for business be sending an explanation of advantages. You don? t impulsively purchase a product you instantly see inside a store. The for very first is the length of time is it necessary to dedicate to your pet? His invention motivated people from U . For those who have your personal website, you don? t have to purchase leads from lead companies. What is Colon and what? s its significance? You can decide on the exercise list to bolster your lower, upper and oblique stomach muscles. MentorHealth is driven with a core objective ? those of as being a platform for learning and discussion to deal with a few of the important issues and challenges the health care community, composed of health care employees from doctors to nurses with other support staff, is facing in present day scenario. health insurance for business Eco- friendly light up are constructed with two parts ? the rechargeable battery and also the disposable nicotine cartomizer. employees come with an HMO because that? s the only real factor career their company offers. Washing hands to prevent distributing bacteria, covering the mouth area when coughing or sneezing, eating the sorts health of food that help you stay healthy, and staying away from habits that may harm your wellbeing, for example smoking, consuming alcohol, and taking medicine is actions business students ought to learn to rehearse to enhance health individually so that as an organization. Remember your wellbeing is of your, which is also the easiest method to keep healthy. ![[ Back to EurekAlert! ]](http://www.eurekalert.org/images/back2e.gif){kind=small}
Public release date: 20-Sep-2012
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