WSI Consolidated Blog: Technology and Personal Training Help ...

Have you ever said, ?I?m 40, but I feel 25,? or ?I?m 40, but I feel 55?? There is more truth to that than you think. Did you know you have an age, and then you have a health age? Find out what your health age is at Best Fitness.

We can to change your life. You have fitness and weight loss goals, and Best Fitness can help you achieve those goals. Really. With state-of-the-art facilities and technology we turn your fitness goals into fitness realities.

Health Age
At Best Fitness our personal trainers can work with you with The Visual Fitness Planner? (VFP) program which calculates your chronological age against seven health risk factors to determine your true health age.

To meet your goals, the process begins with Visual Fitness Planner, software that evaluates the current fitness of each client.? Using this technology, our personal trainers work with you and give a projected point of fitness that you can reach if you stay the course.

This software is a prime motivator for new clients and can help predict a person's risk for heart disease, stroke and diabetes. Measurements are taken and your three- dimensional image is created. By showing you a 3-D image of your body's potential change for weight loss and/ or muscle growth you can stay more easily motivated. The Visual Fitness Planner then computes what your body will look like in time if you maintain a recommended diet and fitness schedule. Personal trainers can design a training regimen and nutritional routine that will optimize weight loss over a period of time.

We also utilize the VFP? to determine your likelihood of contracting Type II diabetes, having a stroke or developing cardiovascular heart disease or cancer.

Come into Best Fitness today and take of the Visual Fitness Planner and begin the journey to lifelong health and fitness. Contact us.

Source: http://wsiconsolidatedblog.blogspot.com/2012/09/technology-and-personal-training-help.html

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